
Buckinghamshire-based GP, Dr Nighat Arif has become familiar to millions of women (and men) through her accessible and informative social media posts, leading to her becoming resident doctor on BBC Breakfast and ITV’s This Morning. She also hosts her own show on BBC3 Counties Radio and is a regular commentator on numerous shows and podcasts, including working with Davina McCall on Sex, Lies and the Menopause (Channel 4). Dedicated to tackling taboos and improving women’s health, she has been nominated for the National Bevan Prize for Health and Wellbeing and is an ambassador
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Embarking on a new business venture is akin to setting sail into the vast expanse of the open sea. With each wave, there’s potential, challenge, and a story waiting to unfold. This guide stands as your trusty compass, ensuring every decision and step you take is grounded in knowledge and foresight.

The concept of luxury is often viewed as a reflection of the evolution of society. Over time, the various forms of luxury have changed and made us explore the way people have lived their lives. For instance, the dynamics of luxury have not changed, and they remain tied to a sense of belonging or unique being.

The Art of Interior Design
Creating Harmonious Spaces with Furniture and Doors
Interior design is more than just good looks. In today's society, with access to so many different styles and products, everyone thinks they can do interior design.
Brand of the week
Wilding
Oxford-based neighbourhood restaurant, wine bar and shop, Wilding has announced the arrival of its two new head chefs, Michael Carr and Ben Wood, each bringing many years of Michelin star cooking experience to the pass.
